In part two of our discussion about eating with dietary restrictions in Italy we discover what it's like to eat as a vegetarian and vegan and what foods to choose if you are lactose intolerant. Join us as we dive into a chat with our friend and culinary expert Nesim Bekalti about navigating allergies and food preferences while dining in Italy. 

*Note - we are not health professionals. Please refer to your preferred medical expert for specific advice relevant to your situation.

Read the full episode show notes here > untolditaly.com/260

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The Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke - yes there are two of us!

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The Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other