14:15 Episode 15

Exploring the Heart of Central Newfoundland - Part 1

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Episode Title: Central Newfoundland: Exploits Island, Fogo Island & the Heart of Newfoundland Travel

Hosts: Tim Johnson and David

Series: Travel in 10

Destination: Central Newfoundland, Canada

Episode Overview

Central Newfoundland sits between the better-known draws of St. John’s and the Avalon Peninsula in the east and Gros Morne National Park in the west. For travellers willing to explore beyond those established routes, the region offers a closer look at the fishing communities, landscapes and traditions that have shaped the island.

In this episode, Tim draws on months spent travelling throughout Newfoundland, including time as a travel writer in residence, to explore some of his favourite experiences in the central part of the island. The conversation ranges from boat-access communities and encounters with humpback whales to fresh seafood, distinctive places to stay and Newfoundland’s long history of resettlement.

The episode also looks at the character that makes Newfoundland distinct within Canada, from Newfoundland Time and Irish and English influences to the warmth Tim and David have experienced while travelling across the island.

Topics Covered

• Central Newfoundland – Why the region between Newfoundland’s better-known east and west coasts deserves more attention from travellers.
• Newfoundland Culture – The island’s distinctive dialects, music, history and strong Irish and English influences.
• Newfoundland Time – The unusual half-hour time difference that sets Newfoundland apart from the rest of Atlantic Canada.
• Resettled Communities – How changing transportation and access to services reshaped isolated fishing settlements across Newfoundland.
• Exploits Island – Exploring a former year-round community that remains accessible only by water.
• Local Food – Homemade meals, locally caught fish and the tradition of buying lobster directly from Newfoundland fish plants.
• Fogo Island – A look at one of Central Newfoundland’s best-known island destinations.
• Where to Stay – From a design-focused luxury inn to B&B accommodations and a remote geodesic dome.
Top Things to See & Do

Exploits Island

Reachable by boat, Exploits Island offers a window into Newfoundland’s history of isolated fishing settlements and community resettlement. Tim explores the island on foot, learns about the people who once lived and worked there and visits the local cemetery while hearing stories from the community’s past.

Explore the Coast by Boat

The journey to Exploits Island is part of the experience. During Tim’s visit, a humpback whale surfaced roughly 10 metres from the boat, underscoring how closely everyday life in this part of Newfoundland remains connected to the sea.

Fogo Island

Fogo Island combines Newfoundland’s coastal landscapes and cultural traditions with one of the province’s most distinctive approaches to contemporary tourism. It is also home to a community where fishing, crafts and local traditions remain central to the visitor experience.

Grand Falls-Windsor

One of the main communities in Central Newfoundland, Grand Falls-Windsor makes a useful base for exploring this part of the island and travelling toward smaller coastal communities.

Gambo

Gambo is noted in the episode as the birthplace of Joey Smallwood, an important figure in Newfoundland’s entry into Canadian Confederation.

Where to Eat & Drink

Exploits Island – Tim’s visit included a simple meal of homemade pea soup, fresh bread and fish caught locally. It was an example of how food experiences in Newfoundland can be closely tied to place, season and the people who live there.

Local Fish Plants – During lobster season, Tim recommends checking local fish plants, where freshly landed lobster may be available directly from the source. Rather than a formal restaurant experience, it offers a straightforward way to experience Newfoundland seafood.

Where to Stay

Fogo Island Inn

A design-focused luxury property overlooking the North Atlantic and Iceberg Alley. The inn is notable for integrating the surrounding community into the guest experience, with opportunities connected to local fishing, crafts and traditions.

Carriage House, Grand Falls-Windsor

A small B&B-style stay where the communal atmosphere gives travellers an opportunity to meet and exchange stories about their experiences in the region.

Freshwater Inn, Gambo

A comfortable accommodation option in Gambo and one of Tim’s recommended places to stay while travelling through Central Newfoundland.

Haribay Adventures Dome

A geodesic-dome wilderness stay that combines a comfortable bed and necessary supplies with a more isolated outdoor setting. The emphasis is on experiencing the landscape, quiet and solitude without giving up

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