What if travel doesn’t just change your scenery—but actually rewires your brain and body? In this episode, Cheryl explores the science behind awe and why moments of wonder—whether on a mountaintop, in a quiet museum, or walking through an ancient city—can create lasting emotional and physical shifts. Because wonder isn’t indulgent. It’s transformative. Blending research with years of solo travel coaching experience, Cheryl explains how novelty, vastness, and meaning interrupt rumination...