Perimenopause doesn’t mean your travel days are over—but it may mean you need a smarter strategy. Hot flashes, night sweats, and unpredictable temperature shifts can make even the most beautiful destinations feel uncomfortable without preparation. In this episode, Cheryl shares practical, real-world strategies to help women navigate travel confidently during hormonal transitions. Because this season of life deserves adventure—not avoidance. In This Episode: Packing essentials for temperature ...