Today we are chatting with Dr. Angel Hill (⁠⁠⁠⁠⁠⁠⁠⁠⁠@althealthangel⁠⁠⁠)⁠ who was a speaker at our summit in May talking about Wellness Passport: Your Ticket to Healthy Travel. In this episode, Angel Hill, a doctor of naturopathy, schools us on maintaining health while traveling. She discusses the importance of optimizing women's hormones, the basics of naturopathy, and common health issues that arise while traveling. Angel provides tips for staying healthy on the road, including the importance of protein at breakfast, the use of electrolytes, and the benefits of apple cider vinegar. She also emphasizes the need to avoid toxins and maintain a balanced pH level. In this episode, you will learn:


• Optimizing women's hormones is important for overall health while traveling.

• Naturopathy focuses on using herbs, supplements, and lifestyle changes to improve health.

• Protein at breakfast helps stabilize blood sugar levels and improve mood.

• Electrolytes can be beneficial for hydration and energy levels while traveling.

• Avoiding toxins and maintaining a balanced pH level are important for overall health.

• Angel Hill will be speaking at the Boojian Backpack Virtual Travel Summit on these topics.

...and more!

You can find Angel on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠

instagram.com/althealthangel

You can get your VIP ticket Goodybag for the May Bougie in a Backpack Virtual Travel Summit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can check out Angel's session!

https://bougieinabackpack.thrivecart.com/virtual-travel-free-may2024/

You can find our FREE Travel Beginner's Blueprint ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:
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